Folic Acid and B-12 Can Help Manage Depression- Winter Park Florida
A recent study involving 3,000 middle-aged and elderly patients evaluated folic acid and B12 status in relation to depression. Those with the lowest levels of folic acid compared to those with the highest levels were twice as likely to be depressed. Those with the lowest levels of B12 were three times as likely to be depressed.
Folic acid and B12 are essential for nerve function. They are required for the methylation of gene signals upon which nervous system health depends. A lack of these nutrients invariably reduces optimal nerve function, whether depression occurs or not. The fact that depression is so common when they are lacking is something in which any stressed person should be aware.
Call Four Seasons Acupuncture for a B – 12 Injection, and start feeling better today! We service the residents of Winter Park, Maitland, Orlando, Altamonte Springs, Lake Mary.
321-662-4871—185 N. Lakemont Ave. Winter Park, Florida 32792